Don’t get so busy taking care of everyone else, that you forget to take care of yourself ?  To all the women out there it’s ok to put your needs first. Now I’m not saying men don’t sacrifice their own needs too, but historically women have always been taught that their needs come second. So it’s time we change all that! It’s great to love your husband, but just make sure you’re loving yourself too. It’s great to give a lot of time to your job, but just make sure you’re making time for yourself too and it’s great to take care of your family, but just make sure you’re taking care of yourself too. At the end of the day you only get one life and one body, so protect it by loving yourself – even if it means putting others second every once in awhile. Because if you don’t take care of yourself first, one day you might not be around to take care of everyone else too.

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